Impingement: Impingement is caused by excessive rubbing of the shoulder muscles against the top part of the shoulder blade, called the acromion and is common in activities that require repeated overhead motion.
Rotator Cuff Injury: As discussed in last months newsletter the Rotator Cuff is a group of muscles that help to stabilize the shoulder. These muscles are susceptible to strains, inflammation and even tears.
Tendonitis: Tendonitis is an inflammation of a tendon, the end of the muscle that attaches to the bone.
Bursitis: Bursitis is an inflammation of a bursa, a fluid filled sac that provides a cushion between bones and tendons.
This may be mumbo jumbo for you, however, if you are suffering from shoulder pain or inflammation do not delay medical care as it could eventually lead to a more serious injury.
As Physical Therapists we are trained to assess the shoulder complex, determine the cause of the dysfunction and develop a treatment plan based on the limitations whether due to muscle imbalances, posture or overuse.
Stay tuned for Tips to a healthy shoulder
